Mastering the Golf Grip – The Foundation of Every Great Swing

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Get the Basics Right to Elevate Your Game

The grip is the only connection between your body and the club—and it plays a huge role in the outcome of every shot. Whether you’re a beginner or a seasoned player, refining your grip can lead to more consistent ball-striking and better control.

Why the Grip Matters

A proper grip helps you:

  • Square the clubface at impact
  • Generate clubhead speed
  • Maintain control throughout the swing
  • Prevent slices and hooks

Three Common Grip Types

  1. Overlap (Vardon) Grip – Most popular among pros. The pinky of the trailing hand rests over the index finger of the lead hand.
  2. Interlocking Grip – Used by players like Tiger Woods and Jack Nicklaus. The pinky and index fingers interlock.
  3. Ten-Finger (Baseball) Grip – Often used by beginners or players with smaller hands. All fingers are on the club like holding a baseball bat.

Steps to a Perfect Grip

  • Lead Hand First – Place the club diagonally across your fingers, not your palm.
  • Thumb Position – Your thumb should sit slightly to the right (for right-handers) of the club’s center.
  • Trailing Hand – Wrap your lower hand over the lead thumb; avoid gripping too tightly.
  • Pressure – Hold the club like a tube of toothpaste—firm but not tight.

Common Grip Mistakes

  • Too Strong or Weak – Over-rotated hands lead to hooks or slices.
  • Palm Grip – Limits wrist hinge and reduces power.
  • Gripping Too Tight – Creates tension, leading to stiff swings.

Final Thoughts

Spend 5–10 minutes each day gripping your club correctly—even off the course. It’s a small habit that leads to big improvements.

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